St. Lawrence College Athletics - Recreation

St. Lawrence College Athletics

Recreation


Fall Facility Hours:

Monday - Friday: 6:30am - 9:00pm

Saturday & Sunday: 10:00am - 6:00pm


The Kingston Family YMCA is excited to partner with the Student Association and St. Lawrence College to offer you the Student Fitness Centre. 

Available to all full-time students of St. Lawrence College, Full access to the Fitness Centre, plus the use of other YMCA facilities in Kingston, and occasional access to YMCA facilities across Canada and around the world (some conditions and restrictions may apply) can be accessed with the use of your student cards. 

What is offered? 

Conditioning Area- Certified Personal Trainers are here to develop, monitor, and enhance your individual fitness program.

Cardio Equipment- With over 40 pieces of cardio equipment available, students can choose from a variety of workout options.

Other Oportunities-
Free sessions with a trainer, Free use of squash courts, and free group fitness classes.

Volunteer Opportunities: 

There are lots of ways to get involved with your Student Fitness Centre. Ask, at the Member Service Desk, for your volunteer applications. 


Where are we located?

Kingston Fitness map